Free Online Courses

How to Help: Suicide Awareness

How to Help: Suicide Awareness is an online course intended to increase awareness of suicide and mental health. The learner is introduced to the language suicide, myth around suicide and mental mental health, current statistics, and more. The course’s purpose is to empower people to talk about suicide, decrease stigma, and educate about prevention. It is intended for any person who works with other people, in mental health, or would like increase their awareness of suicide.

Mental Wellness Basics

This course is an entry level course intended for those who are working in the mental health field or who would like to work in mental health services. Overall goal of this course, is to increase personal awareness about mental wellness and what steps are necessary to maintain it. Positive mental wellness is the ability to cope with stressors, maintain productivity and make a contribution to our communities.


How To Help: Self-Care

How to Help: Self Care is an online course which aims to educate individuals about the often marginalized topic that is suicide. Throughout the course, the individual will be introduced to the language around suicide, myths, prevalence, mental health, and so much more. Suicide is a complex topic, and this course is intended to introduce the learner to the topic. Content warning: suicide and mental health.

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