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Need help NOW? 

Call one of these 24 hotlines.

In Danger?
Call 9-1-1 NOW

9-1-1

Central Alberta Women's
Emergency Shelter

1.888.346.5643

Suicide Distress Line
for the (403) Area Code

1.800.SUICIDE (784.2433)

Hope for Wellness
Chat

1.855.242.3310

Kid’s Help
Phone

1.800.668.6868

Alberta Mental
Health Helpline

1.877.303.2642

We are NOT a crisis service. This website is not monitored 24/7.

If you require immediate assistance, please call 911.

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In Partnership with:

  • Alberta Government

403.347.2480
1.866.347.2480

info@theoutreachcentre.org
@RDOutreach
@RDOutreachCentre

Street Address
4101 – 54 Avenue,
Red Deer, AB T4N 7G3

Directions

Hours of Operation
Monday – Thursday
8:15 a.m. – 4:15 p.m.

Friday
8:15 a.m. – 3:30 p.m.


Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.

~Margaret Mead


“Healing is a matter of time, but it is sometimes also a matter of opportunity?”

~Christina Gagne


“Never look down on anybody unless you’re helping them up.”

~Jesse Jackson


“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

~Dali Lama


“Don’t cry because it’s over, smile because it happened.”

~Dr. Seuss


“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

~Maya Angelou


“Sometimes we forget our own greatness. It’s up to you and you alone to love yourself into the person you always dreamed you’d become.”

~Jason Mraz


“In the end, it’s not the years in your life that count. It’s the life in your years.”

~Abraham Lincoln


“Be sure to put your feet in the right place, then stand firm.”

~Abraham Lincoln


“Character is like a tree and reputation like a shadow. The shadow is what we think of it: the tree is the real thing.”

~Abraham Lincoln


“Things do not happen. Things are made to happen.”

~John F. Kennedy


“When written in Chinese, the word ”crisis“ is composed of two characters. One represents danger and the other represents opportunity.”

~John F. Kennedy


“An eye for eye only ends up making the whole world blind.”

~M.K. Gandhi


“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

~Ralph Waldo Emerson


“Remember that happiness is a way of travel, not a destination”

~Roy Goodman


“The best way to predict the future is to create it.”

~Abraham Lincoln


“If you want to make your dreams come true, the first thing you have to do is wake up.”

~J.M. Power


“Some men see things as they are and say why – I dream things that never were and say why not.”

~George Bernard Shaw I

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